About Me

As a nurse practitioner I have met many people looking for ways to improve their health.  I started my own health journey a few years ago as I was burnt out and very inactive in my own life. I worked long hours, ate poorly and did not have a good work life balance.  I was offered the opportunity to have health/wellness coaching through my employer and found it very rewarding. It allowed me to see the areas in my life that needed improvement as well as set me up with personal accountability to regain control over those areas. Having the background of a nurse practitioner, I put myself through a health/life coach certification program to better assist my patients and anyone else interested in Enriching their life.